Thursday, April 21, 2011
Hmmmm...
Question of the day...When meditating has your peaceful space been interrupted with thoughts? Today I was doing a guided meditation (thanks Fragrant Heart) to clear my Chakras. About halfway through a seven minute meditation a thought popped into my head. It was a thought, subconscious perhaps? BUT....This isn't the first time this has happened. A couple of weeks ago I was doing a relaxation meditation before bed mid-way though it I was snapped out of my deep meditative state. I had an anxious feeling about my boyfriend. I was worried and a little scared for him. So I texted him and asked him to be careful, take care of himself. Weird thing was he was not well. He hadn't eaten all day and was getting very weak. My meditative state linked me to him... Linked may be a bad word, how about connected me to him. Since then I have felt very connected to him. I can pick up the phone before he calls or texts, I get feelings that can't be ignored or explained. Could meditating be opening my heart and mind up to scenes I've suppressed? Thoughts?
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VERY interesting...i tend to get interrupted during meditation by my thoughts as well. i think it's important to get familiar with oneself enough to decipher when it's just your chitter chatter and when it's something actually coming through. it sounds like you've realized that pretty early on and had some really significant experiences! that's so cool! good for you!
ReplyDeleteYa, This whole holistic/esoteric community I'm finding is so intriguing. I just want to learn more.
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