Interesting Meditation Experience...

So a couple nights ago I was meditating. A quick simple 2 minute relaxation guided meditation. I was deep in it when all of a sudden I get this anxious, worrying feeling. Something about Virg. My heart started racing. I didn't know if he was in danger, hurt, or something like that. so I had to text him. Make sure he knows to be careful. He text me back to say he was really weak, he had forgotten to eat and is better. My meditations have been getting me in tuned with him. I've been getting these gut feelings. Its amazing been getting me in tuned with his energies!!

Holistic Juice

SO, for those that don't know be I am an OVER THINKER, I look at any and every situation from a million different angles. This morning I decided to get a jamba juice and in the midst of my over analytical thought process on life i was thinking how AMAZING it would be if there was a Holistic Jamba Juice. You know, same deal, "Original Orange Dream Machine with an energy boost and can i get an extra boost of clarity" or a "boost of calmness" or "boost of inner peace" what ever you need. When will this happen!?! I would totally invest!!

Meditation

Meditation....is AMAZING!! I love it, it loves me...It allows me to find my inner peace, make all the voices in my head shut up! Everyone should take some time out of their day, away from the stresses of life to be at peace! Even if it is only for 3 minutes! I am trying to get into the habit of meditating before bed and i have been getting peaceful sleep!!! If anyone has any meditation recommendations please get at me!!

Forward Movement

Forward movement is the only movement we have. WE can't jump in the Delorean and try to fix or change a moment we think or thought was pivotal. The pivotal moment is now, how you decide your next step, how you decide to live in the moment...You can't live replaying your past mistakes instead live to learn and move on and forward...